Last Updated on August 16, 2023
Why is Blue Lotus Tea such a special drink? Made from the blue lily plant’s flowers (blue lotus flowers). Since ancient Egyptian times, this beverage has been used for sacred ceremonies.
In this article, we will explore the unique properties of this herbal tea and why it has become a popular choice for many health-conscious individuals.
Whether you are looking to improve your overall health or simply enjoy a different kind of tea, sit tight with us. We will help you discover the wondrous benefits of Blue Lotus Tea.
Blue Lotus Flower
The blue lotus flower, also known as the blue lily flower or blue water lily plants, floats on the surface while its roots reach deep into the ground.
This plant is native to Africa, India, and the Middle East.
In addition to their beautiful blue hues, the flowers have an intoxicating aroma. Then the flowers are dried prior to being processed into an herbal tea blend.
The resulting beverage has a distinct flavor that stands somewhere between chai tea and green tea with delicate floral notes that make it a refreshing treat.
Blue Lotus Tea Effects
This flower has a long and illustrious history. In general, blue lotus tea is made from dried blue lotus petals mixed with hot water. Some pre-packaged products are made with blue lotus extract (also known as lotus flower extract).
By consuming blue lotus tea, there are numerous benefits. Some of these include reducing stress levels and improving blood circulation.
Studies also indicate that compounds derived from this plant might even act as an anti-inflammatory agent leading to relief from pain or discomfort caused by various medical conditions such as arthritis or fever.
Additionally, regular consumption of this herbal drink may improve cognitive function and memory retention in adults.
The History and Origin
One of the world’s oldest documented ancestral flowers, the Egyptian lotus dates back to ancient Egypt around 4,000 years ago.
This plant has played a role in religious rituals and Ayurvedic medicine due to its mild psychoactive effects and as an effective natural remedy, Blue Lotus has been seen as a mind-altering drink as a gateway to the divine.
Its petals open in the morning and close at night, making it a symbol of fertility and rebirth in ancient Egypt. In Buddhism, it is associated with creation and the spiritual elements. It was even said to be used by Cleopatra to encourage relaxation and improve her libido!
Although it is not considered an endangered plant. Overharvesting, habitat loss, and pollution have historically threatened the plant in some regions.
Ancient Egyptians regarded the blue lotus highly associated with psychedelic effects and religious purposes, and its popularity contributed to its decline.
What Does Blue Lotus Tea Taste Like?
This herbal beverage has a distinct flavor profile.
The taste of blue lotus tea can be described as mildly sweet with a floral fragrance and nutty undertones. This tea is also known to have a slightly bitter aftertaste.
When brewed correctly, the tea should have a light golden hue and an aroma similar to chamomile or jasmine flowers.
Blue Lotus tea is often enjoyed on its own, but it can also be blended with other herbs and spices to create complex flavors and aromas.
With its delicate flavor and soothing properties, it is becoming increasingly popular among health-conscious individuals looking for an herbal alternative to traditional black or green teas.
Types of Blue Lotus Tea
There are several types of blue lotus tea that you can try:
- Loose Leaf Tea: Loose leaf blue lotus tea is perhaps the most popular form of this herbal beverage. It has been used for centuries as a way to experience the therapeutic benefits associated with Nymphaea caerulea. Available in both cut and powdered versions, loose leaf blue lotus tea offers a nutty flavor profile with some sweetness added by the flower petals.
- Tisanes: Also known as herbal infusions or herbal tisanes, these blended teas often contain dried flowers or spices along with green or black teas that are steeped in hot water for maximum effect. In terms of taste and aroma, tisanes provide an enhanced level of complexity than either black or green tea alone may provide. As such, many consumers seek out blue lotus tisanes for their unique flavor profiles and health benefits.
- Kratom Tea: For centuries, kratom has been used in Eastern cultures for its healing properties and energizing effects. Its active compounds called alkaloids have antidepressant effects that can help relieve symptoms such as anxiety and depression when consumed responsibly. Kratom teas that have been blended with blue lotus create an unforgettable flavor experience while still providing many health benefits associated with traditional kratom use.
Throughout its long history, Blue Lotus tea has been storied used in ancient Egyptian times, for its plethora of health benefits stemming from its tranquilizing properties. Its purported uses range from:
- Reduce inflammation
- Stress reliever
- Deep relaxation
- Regulating the menstrual cycle
- Improve cardiovascular health
- Aiding digestion issues like constipation or bloating
- Increasing skin elasticity
- Promoting a healthy pregnancy
- Antispasmodic effects
Modern science has only recently begun researching the effects of Blue Lotus tea in its early days.
However, preliminary studies have already shown promise in confirming many of these historic claims about its medicinal benefits. Evidence suggests that this herbal tea holds some real promise as an alternative health supplement.
Does Blue Lotus Tea Induce Lucid Dreaming?
Anecdotally, some people have claimed there are psychedelic effects and lucid dreaming from drinking blue lotus tea.
But there are few scientific studies on the topic. However, some people report experiencing enhanced dream states after drinking blue lotus tea, as it has a relaxing and sedative effect.
Does Blue Lotus Tea Have Aphrodisiac Effects?
In ancient Egypt, where blue lotus flower tea was used in sexual ceremonies, the plant played a role in historical contexts.
This tea may be an effective aphrodisiac in some cultures. Some anecdotal evidence suggests that drinking this tea may increase the effects.
In spite of this, there are only a few scientific studies on this topic, and modern medical research is needed to confirm these findings.
How to Make Blue Lotus Tea
The tea is typically prepared by brewing dried petals of the blue lotus flower in hot water for about 10 to 15 minutes. However, exact preparation methods may vary depending on the type of tea used.
You can use a mug instead, but be sure to cover it with a saucer after you pour the water over the flowers. The tea should be steeped for 15 minutes.
When brewed correctly, blue lotus tea has a subtle floral aroma and sweet taste similar to green tea. It can be enjoyed hot or cold, depending on personal preference, and can be mixed with sugar or other sweetener if desired.
Additionally, some people prefer to add lemon juice or mint leaves to their drink for extra flavor.
Potential Side Effects of The Blue Lotus Tea
Most people believe that it has natural medicinal qualities and is safe to consume. However, like any herbal remedy, there are potential side effects that should be taken into consideration. Some of the most common side effects include:
- Dry mouth – Dry mouth is a common symptom after drinking Blue Lotus Tea, as it tends to dehydrate the body, leading to extreme thirst.
- Nausea – Nausea may occur after drinking Blue Lotus Tea, particularly if it is consumed on an empty stomach. It is recommended that you drink the tea with food or snacks in order to minimize this symptom.
- Headaches – Headaches can be triggered by Blue Lotus Tea due to its sedative properties. Be sure to start off slowly with small doses and increase gradually over time in order to develop a tolerance level for the tea.
- Drowsiness/sleepiness – As an herbal remedy commonly used as a sedative, drowsiness can be expected after drinking large quantities of Blue Lotus Tea. Therefore, it may not be suitable for certain people or situations requiring increased alertness and mental clarity (e.g., operating machinery).
Despite these potential mild side effects, many people find relief from consuming small amounts of this esteemed herb over a period of several days. Therefore, it’s best to consult your physician or naturopath before using this tea.
Where to Buy Blue Lotus Tea
While blue lotus is not widely available in physical stores around the world, there are numerous websites that offer this beverage.
Depending on the brand, you can find a variety of different brewing styles such as loose-leaf tea or single-serve packets. You can even get it in powder form so you can add it to your favorite drinks or other recipes.
When searching for organic tea bags, make sure you read reviews from other customers and compare prices to ensure that you’re getting what you pay for.
Also, look for brands with organic certifications so that you know your products are free of contaminants and grown without harmful GMOs or pesticides.
In the United States, it has not been approved by the Food and Drug Administration (FDA) for human consumption at the moment. Due to the presence of compounds including nuciferine and aporphine.
Despite this, it is not a controlled substance and can be legally cultivated, sold, and purchased except in Louisiana.
In conclusion, Blue Lotus tea is an herbal infusion beverage made from steeping the entire lotus flower. Its unique flavor profile has hints of floral and earthy notes, along with a slightly sweet aftertaste.
In some parts of the world, Blue Lotus tea is a culturally significant beverage for its properties in aiding relaxation and calming anxiety.
Due to its complex flavor profile, it pairs best with natural sweeteners to make it more enjoyable for different palates. This mysterious flower can make a great addition to any tea enthusiast’s cupboard!
More Food Info You’ll Like
- Lotus Root Recipes
- What are Bitters?
- What is Maca Coffee?
- Espresso beans vs. coffee beans
- What is Chai? The most satisfying cuppa in the world!
- Mushroom Coffee: Shroom Coffee is all the rage these days!
- Kona Coffee: Best Hawaiian coffee that you can’t miss out!
- What Is Blue Matcha (Butterfly Pea Flowers)
- Does white tea have caffeine?
- Pink Oyster Mushroom Guide
- Blue Oyster Mushroom Guide
- Lion’s Mane Mushroom Recipes
- 28 Oyster Mushroom Recipes
- Bean Curd: What exactly is it?
- Mace Spice? What is it?
- Pepino Melons
- Pink Pineapple (pinkglow®)
- Black beans vs. Pinto beans
How To Make Blue Lotus Tea
- blue lotus tea leaves
- hot water
- The tea is typically prepared by brewing dried petals of the blue lotus flower in hot water for about 10 to 15 minutes. However, exact preparation methods may vary depending on the type of tea used.
- You can use a mug instead, but be sure to cover it with a saucer after you pour the water over the flowers. The tea should be steeped for 15 minutes.
- When brewed correctly, blue lotus tea has a subtle floral aroma and sweet taste similar to green tea. It can be enjoyed hot or cold, depending on personal preference, and can be mixed with sugar or honey if desired. Additionally, some people prefer to add lemon juice or mint leaves to their drink for extra flavor.
Sign Up to Joyful Dumplings!
Subscribe to our mailing list and join our community!
Thank you for subscribing.
Something went wrong.