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Joyful Dumplings

Low Calorie

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Protein Blue Chia Pudding (Vegan, Keto, GF)
Gluten Free | Keto | Low Calorie | Sweets

Protein Blue Chia Pudding (Vegan, Keto, GF)

BySHU-CHUN June 25, 2024June 28, 2024

Just mix everything, pop it in the fridge, and let it sit overnight. Customize it with your favorite toppings and enjoy the vibrant color and delicious taste. It’s is perfect for breakfast or a snack. You’re going to love the flavor and the nutritional benefits!

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Jalapeno Salsa Recipe
Condiments | Gluten Free | Keto | Low Calorie | Side Dish

Jalapeno Salsa Recipe

BySHU-CHUN May 23, 2024June 7, 2024

Fresh jalapeños blended together with tomatoes, garlic, cilantro, and more, you’ll have a Jalapeño Salsa ready to go in no time.

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Mexican Vegetable Soup
Low Calorie | Soup

Mexican Vegetable Soup

BySHU-CHUN May 18, 2024May 23, 2024

Mexican Vegetable Soup, inspired by sopa de verduras, brings together all your favorite veggies like carrot, zucchini, and tomato. Your family will love each hearty spoonful!

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How To Roast Chilies at Home (Fire-Roasted Chiles)
Condiments | Keto | Low Calorie

How To Roast Chilies at Home (Fire-Roasted Chiles)

BySHU-CHUN May 15, 2024May 18, 2024

From Hatch chiles to Anaheim or even poblanos, roasting them brings out their best flavors. Trust me, once you taste the roasted green chiles, there’s no going back to the canned stuff.

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Copycat Chipotle Corn Salsa Recipe
Appetizer | Gluten Free | Low Calorie | Salad | Side Dish

Copycat Chipotle Corn Salsa Recipe

BySHU-CHUN May 7, 2024May 18, 2024

Made with corn kennel, red onion, and poblano pepper, this salsa is great as a side dish, on tacos, or just with chips. Plus, with lemon juice adding that essential citrus burst, it’s the perfect blend of sweet, tangy, and spicy.

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Tomato Cabbage Soup
Keto | Low Calorie | Soup

Tomato Cabbage Soup

BySHU-CHUN April 21, 2024April 21, 2024

Packed with juicy tomatoes, crunchy cabbage, and a hearty mix of celery, carrot, and onion, this Tomato Cabbage Soup recipe is the best cabbage soup you’ve ever tasted. And the best part? It’s a keeper – make a big batch and freeze some for later!

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Japanese Soba Noodle Soup
Dinner | Low Calorie | Soup

Japanese Soba Noodle Soup

BySHU-CHUN April 11, 2024November 12, 2024

Japanese Soba Noodle Soup is the perfect slurp-worthy noodles that’ll make you say “more, please!” We’ve got ginger to spice things up, soy sauce for that umami kick, and sesame oil to round out the flavors. Plus, it’s packed with shiitake mushrooms and tofu for that satisfying chew.

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Vietnamese Spring Roll in a Bowl
Dinner | Gluten Free | Low Calorie

Vietnamese Spring Roll in a Bowl

BySHU-CHUN March 1, 2024June 14, 2024

Think of all the vibrant, crunchy goodness of a spring roll, transformed into an effortless and delicious Spring Roll in a Bowl. Ready in just 30 minutes, it’s a fresh take on dinner that’s as fun to make as it is to eat, ensuring your meal is anything but ordinary.

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Vegan Creamy Vegetable Soup (Low-Carb/Keto)
Gluten Free | Keto | Low Calorie | Soup

Vegan Creamy Vegetable Soup (Low-Carb/Keto)

BySHU-CHUN January 22, 2024January 22, 2024

Try this Creamy Vegetable Soup recipe today and enjoy a warm, satisfying experience! This soup recipe is hearty and brings together a creamy broth with pumpkin and cauliflower.

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