Last Updated on October 5, 2023
How many foods that start with y can you remember? In this post, we will gather a list of Y foods.
And I’m sure you will be amazed, intrigued, and mouthwatering after reading this.
32 Foods that start with Y
Ever nibbled on a youtiao? Slurped up some Yaki Udon? How about devouring a Yaki Onigiri?
Yes, there are quite a lot of foods that start with the letter Y.
You may be surprised to learn that some of your favorite foods may actually begin with this letter. Let’s get started!
1. Yams
When it comes to foods that start with y, there are not a lot of options. However, one food that does start with Y is yams.
Yams are often used in savory dishes. They have a slightly sweet taste and a chewy texture.
They are an incredibly versatile root vegetable. You can boil, roast, mash, or even make them into a pie.
There are many ways to prepare them, including roasting, mashing, and stewing.
When choosing a yam, look for one that is firm and free of blemishes. Avoid yams that are soft or have any signs of mold.
2. Yam Bean (Jícama)
Yam bean, is aka Jicama.
The yam bean is a root vegetable that is native to Mexico and Central America. It has a crisp texture and a slightly sweet flavor.
Yam beans can be eaten raw or cooked, and they are often used in salads.
3. Yardlong Beans (snake beans)
Yardlong bean, also known as the asparagus bean or snake bean.
This green veggie can grow up to three feet in length. While they may be intimidating at first, these beans are actually quite easy to cook with.
Simply snap them into smaller pieces and add them to your favorite stir-fry or soup recipe.
Not only are they delicious, but yardlong beans are also a good source of fiber and vitamins A, C, and K.
4. Yangme fruit (Chinese bayberry)
Yangmei fruit, also known as bayberry, is native to China and Taiwan. The small, red fruits are often the main ingredient in jams and jellies, or made into wine.
This fruit is high in antioxidants and vitamin C. Research suggests that the fruit may help protect against heart disease and cancer.
If you’re looking for a new and healthy fruit to add to your diet, yangmei fruit is a great option.
5. Yellow Apple
Yellow apples are a type of apple that is yellow in color. They are also one of the sweetest types of apples.
They are perfect for snacking on or using in recipes.
If you’re looking for tasty and healthy food that starts with Y, then look no further than the yellow apple!
6. Yuzu
This citrusy fruit is very versatile, from salads to main courses. Yuzu is high in Vitamin C and has a tart, yet sweet flavor.
It is a citrus fruit that originates from East Asia. It’s a popular ingredient in Japanese cuisine and is especially popular during the autumn festival season.
Whether you use zest or juice, yuzu will surely add flavor to your meal.
7. Yuba (Tofu Skin)
Yuba, also known as tofu skin, is a delicious and healthy food that is made from soy milk skin that forms on top of boiling soy milk.
Yuba is high in protein and calcium and is a good source of iron and fiber. It is also low in calories and fat.
It can be eaten fresh or dried and is often used in soups, stir-fries (Vegan Pad See Ew), and stews like my favorite Taiwanese Cabbage Stew.
8. Yaki Sushi Nori
Yaki sushi nori is a type of dried seaweed sheet that is commonly used in sushi rolls. It has a slightly sweet and salty flavor and a chewy texture.
Sushi Nori is rich in vitamins and minerals (especially rich in vitamin B12), including iodine, which is important for thyroid function. It is also a good source of fiber and protein.
I also use shredded yaki nori as a topping for my vegan ramen, Yaki Udon, Yakisoba, and Vegan Zaru Soba. A delicious way to enjoy toasted seaweed with meals.
9. Yaki Onigiri (Grilled Rice Balls)
Yaki Onigiri is a Japanese dish made of grilled rice balls. The rice is usually seasoned with salt and sometimes wrapped in nori (seaweed).
It is a popular snack food in Japan and can be found at many convenience stores and supermarkets.
These grilled rice balls are perfect for satisfying your hunger without weighing you down.
And best of all, they’re super versatile – you can top them with anything from avocado, and tofu to pickled vegetables.
So next time you’re craving something savory and satisfying, give Yaki Onigiri a try!
10. Yakisoba
Yakisoba is a type of Japanese noodle stir-fry that typically includes protein, cabbage, and carrots.
The dish is flavored with a soy-based sauce, and sometimes vinegar or mirin is added for sweetness.
Yakisoba can be served with pickled ginger, green onions, and nori (dried seaweed) as toppings.
It is a quick and easy meal to make at home, and it’s also a popular street food in Japan.
If you’re looking for a delicious way to use up some vegetables with the food start with the letter r, Give yakisoba a try!
11. Yaki Udon
Yaki Udon is a delicious Japanese dish that can be made at home with just a few simple ingredients.
This hearty meal is perfect for a winter night and can be made in under 30 minutes.
In a large skillet or wok, heat the oil over medium-high heat. Add the garlic and onion, and cook until soft.
Add the udon noodles and green onions, and cook for 3-5 minutes until the noodles are slightly browned, pour the sauce mixture in, viola!
You’ll kick yourself if you don’t try this dish out sooner. 😁
12. Yakhni Pulao
When it comes to comfort food, there are few things as satisfying as a big bowl of rice. Yakhni pulao is a dish that originates from Pakistan and India.
The dish gets its name from the spice-infused broth that the rice is cooked in, which gives it a rich and fragrant flavor.
While yakhni pulao may not be the most glamorous dish out there, it more than makes up for its taste.
13. Yeast
Yeast is kind of an everyday ingredient and it accidentally happened to be one of the foods that start with the letter Y.
This ingredient is key in making bread and other baked goods rise. It’s also used to make beer and wine.
14. Yogurt
Yogurt is made from milk that has been fermented by bacteria. It is a good source of protein and calcium. It can be eaten plain or used in recipes.
Fortunately, there are more and more plant-based yogurt products on the market to choose from, such as coconut yogurt, almond yogurt, or soy yogurt.
15. Yakult
Yakult is a probiotic drink that is said to help improve digestion. It is suitable for individuals following a vegetarian diet.
However, Yakult may not be appropriate for individuals following a vegan diet, as Yakult contains skim milk powder.
16. Yorkshire pudding
Yorkshire pudding can be made in a variety of ways, but the most common is to pour the batter into a baking tin and bake it in the oven. The pudding will puff up and become golden brown.
Some people like to eat Yorkshire pudding on its own, while others prefer to top it with gravy or vegetables.
Either way, it’s delicious food that’s worth trying if you ever get the chance!
17. Yukon Gold Potatoes
Yukon gold potatoes are a type of potatoes grown in Canada’s Yukon region.
They are a popular type of potato due to their yellow flesh and unique flavor.
Yukon gold potatoes can be used in a variety of recipes, including roasted, mashed, or baked.
They are versatile potatoes that can be used in both savory and sweet dishes.
18. Yellow Cornmeal
We love this versatile ingredient because it adds a little bit of flavor and texture to whatever it’s used in.
Yellow cornmeal is gluten-free by nature, you can use it for cornbread muffins and gluten-free Arepa.
19. Yassa
Yassa is a West African dish made of protein marinated in a mixture of onions, garlic, lemon juice, and other spices. It is then fried and served with rice.
20. Yacon
Yacon is a unique root vegetable that is native to South America and has a sweet, slightly nutty flavor.
What’s more, yacon is packed with nutrients like fiber, potassium, and vitamin C.
So how can you enjoy this superfood? One great way is to slice it up and add it to your favorite salad. You can also roast it or puree it into a tasty soup.
However you enjoy it, make sure to give Yacon a try the next time
21. Yellow Bell Pepper
Yellow bell peppers are one of the most popular vegetables in the world. They are part of the Capsicum family, which also includes red and green bell peppers.
They have a slightly sweet taste and can be used in a variety of dishes. They are a good source of vitamins A and C, and they also contain potassium.
22. Yucca Fruit
Yucca fruit is a type of tropical fruit that is native to Central and South America. It has a thick skin and a white or yellow flesh.
The taste of yucca fruit is often described as being similar to that of cucumber or melon.
Yucca fruit is not only delicious, but it’s also good for you. The yucca fruit can be eaten raw, cooked, or made into juice.
It’s a good source of vitamins C and A, as well as potassium and fiber.
23. Yuca root (cassava root)
Yuca root, also known as cassava root, is a starchy vegetable that is often used in place of potatoes. It has a slightly sweet taste and can be boiled, baked, or fried.
While yuca root is not a particularly common vegetable in the United States, it is widely used in Latin American and Caribbean cuisine.
One of the most popular dishes made with yuca root is the case, a type of flatbread that is traditionally made without yeast.
24. Yōkan (羊羹/wagashi)
Yokan is a thick jelly dessert made with agar and red bean paste. During the holiday season, yokan, a traditional Japanese dessert, is a wonderful vegan choice
25. Yali Pear
If you’ve never tried a yali pear before, you’re in for a treat.
These pears are incredibly versatile and can be used in sweet and savory dishes. Here are a few ideas to get you started:
You can add sliced yali pears to your morning oatmeal or yogurt for a boost of sweetness and flavor.
Or use them as a topping on your favorite salad or main dish. Alternatively, make a Pear and gorgonzola Pizza by topping your pizza dough with sliced yali pears.
26. Yiros (Gyros)
Yiros (gyros). A Greek store owner renamed it ‘yeeros’ (or yiros) because people love mispronouncing things almost as much as they like to ask for extra fillings and ketchup.
This Greek dish is made with marinated protein or sometimes falafel, and it’s typically served on a pita with veggies and tzatziki sauce.
27. Yellow Eye Bean
Yellow eye beans are a type of heirloom bean that is not well known.
These beans are similar in appearance to kidney beans, but they have a yellow eye in the center of them.
The yellow eye bean is a versatile ingredient that can be used in many different dishes.
28. Youngberry
Known as the youngberry, it is a hybrid between raspberry, blackberry, and dewberry from the genus Rubus.
Youngberries are small and round with a sweet taste and have juicy flesh. They can be eaten fresh or used in pies and other desserts.
29. Youtiao (Chinese fried dough or Chinese cruller)
When it comes to the foods that start with the letter Y, one that is popular in Chinese cuisine is Youtiao.
Youtiao is a fried dough or Chinese cruller that is often eaten for breakfast.
Youtiao is made from flour, water, and yeast and is deep-fried until it is golden brown. It is usually eaten with soy milk or porridge, and can also be added to other dishes such as noodles or rice congee.
30. Yan-Tao (Star Fruit)
Yan-Tao, also known as star fruit, is a delicious and healthy tropical exotic fruit.
This fruit is low in carbs and fat, and high in fiber and vitamins. Yan-Tao is also a good source of antioxidants.
This unique-looking fruit is native to Southeast Asia. The flesh of the Yan-Tao is yellow or white, and it has five-pointed ends.
When ripe, the fruit is sweet with a slightly sour taste. Yan-Tao can be eaten fresh, or used in salads, juices, or desserts. It is also a popular ingredient in Thai cuisine.
31. Yemenite spicy pesto
Yemenite spicy pesto. This flavorful dish is made with a combination of chili peppers, cilantro, garlic, and olive oil.
It is often served as a dipping sauce for bread or used to top grilled vegetables.
Yemenite spicy pesto is not for the faint of heart. The chili peppers give it a serious kick, which makes it so addictively delicious.
If you are looking for a new flavor to add to your repertoire, this is it. Trust us, once you try it, you’ll be hooked.
32. Yodels
Yodels are a type of cake that originated in Germany.
The cake is made with yeast dough and typically has a chocolate or vanilla filling. Yodels are often decorated with icing or fruits.
Final Thoughts – Foods that start with Y
There are so many foods that start with y and how many Y food names can you remember?
If you’re looking for a new food that starts with Y, why not give one of these a chance?
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