Finding a vegan dairy-free mashed potatoes recipe can feel like a daunting task. But do you know you don’t need milk and butter to create creamy and flavorful dishes?
Here, we will guide you through creating super creamy and super easy dairy-free garlic mashed potatoes, that are just as rich buttery, and comforting as regular mashed potatoes. Ready for some scrumptious guilt-free indulgence?
Best Dairy Free Mashed Potatoes Recipe
To prepare our dairy-free garlic mashed potatoes, you’ll need this simple ingredient list to ensure your mashed potatoes will be flavorful, satisfying, and pure plant-based!
- 3½ pounds Russet potatoes or other types of starch potatoes
- 1/2 cup dairy-free milk or canned coconut milk or cream (use coconut cream for a creamier and richer taste if you don’t mind the calories)
- 6 tbsp vegan butter, unsalted
- 1 tbsp minced garlic, or you can also use 1 tbsp garlic powder
- 1 tsp salt
- Fresh chopped parsley for garnish
How To Make the Best Vegan Mashed Potatoes
1. To make creamy and flavorful dairy-free garlic mashed potatoes, start by boiling peeled and diced potatoes in a large pot until the potatoes are tender. Drain and return the potatoes to the pot.
2. Use a potato masher or a strainer mash to mash the potatoes (you need to do this while the potatoes are piping hot).
3. Add minced garlic and vegan butter in a small bowl, use a microwave to heat up for 5 seconds until fragrant. Pour the garlic-infused butter over the potatoes and mash them until smooth (If you don’t like garlic, you can simply skip minced garlic). Gradually add your preferred non-dairy milk or cream (such as oat milk, soy milk, or coconut milk or cream) while continuing to mash the potatoes until the desired consistency is reached.
4. Season with salt and pepper to taste. Serve hot with vegan gravy and enjoy these delicious vegan mashed potatoes as a side dish or part of a holiday meal.
Cook’s Note – Types of Potatoes To Use
To achieve the best results with your vegan garlic mashed potatoes, here are a few tips to keep in mind:
Substitutions for Making Mashed Potatoes
Other ingredient substitutions can also enhance the flavor and creaminess of the mashed potatoes without compromising on taste.
Use Unsweetened Almond Milk If You Don’t Like Coconut Taste
For those looking to make dairy-free mashed potatoes, there are several non-dairy milk options available. Cashew milk can add a creamy texture and a subtle nutty flavor to the potatoes.
Almond milk is another popular choice, providing a slightly nutty taste that complements the garlic well.
Alternative for Butter
Another great alternative for butter in dairy-free mashed potatoes is olive oil. Olive oil adds a rich and slightly fruity flavor to the dish, while still providing a creamy texture.
Simply substitute an equal amount of olive oil for the butter in your recipe. You can also try using grapeseed oil or avocado oil for a different twist on the traditional mashed potato taste.
When buying vegan butter, look for brands that are specifically labeled as dairy-free or vegan to ensure they do not contain any milk solids or animal products.
Other Ingredient Substitutions
For those who want an extra kick of flavor, sauteed onions, parsley, and chives make great additions. And if you prefer a lighter option, consider using vegetable broth instead of non-dairy milk for a more subtle taste.
Storage Instructions
Store your dairy-free mashed potatoes in an airtight container in the refrigerator. They can be kept for up to 4 days, allowing you to enjoy them throughout the week.
If you need to store them longer, transfer them to the freezer where they can last for up to 3 months.
To thaw frozen mashed potatoes, simply place them in the refrigerator overnight before reheating.
Reheating Options
One method is to reheat them in the microwave by placing them in a microwave-safe dish and heating them on high for 1-2 minutes, stirring halfway through.
Another option is to warm them up on the stovetop. Simply transfer the mashed potatoes to a saucepan and heat over medium-low heat, stirring occasionally until heated through (add some milk or broth if needed).
Ideas for Serving Vegan Mashed Potatoes
- Vegan/Vegetarian Roast
- Vegan TVP chili
- Black Bean Chili
- Potato and Green Beans
- Vegan Fish
- Vegan Gravy
FAQs
1. What are some variations of dairy-free garlic mashed potatoes?
Variations of dairy-free garlic mashed potatoes can include olive oil, roasted garlic, coconut milk, or almond milk in the recipe to create creamy and flavorful options.
2. How do you make homemade mashed potatoes without milk?
To make delicious dairy-free mashed potatoes, replace traditional ingredients with alternatives like chicken broth or olive oil to maintain a light and fluffy texture.
3. Can vegan individuals enjoy garlic-infused mashed potatoes?
Absolutely! Vegan individuals can savor the flavors of garlic-infused dairy-free mashed potatoes by substituting butter with alternatives such as avocado or coconut oil for enhanced richness.
4. Is it possible to add flavor to vegan and dairy-free versions of these dishes?
Yes! You can bring out the rich flavor in your vegan dish by adding bold ingredients like roasted garlic into your creamy, butter-free, or mayonnaise-free recipes for deliciously flavored variations!
Creamy Vegan Mashed Potatoes
Ingredients
- 3½ lbs. Russet potatoes or other types of starch potatoes
- ½ cup canned coconut milk or cream or other dairy-free milk
- 6 tbsp vegan butter unsalted
- 1 tbsp minced garlic *optional
- 1 tsp salt
- 2 tbsp chopped parsley for garnish