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put the bun on the top of the patty

Quick n Easy Vegan Burger

What you seek is also seeking you! This Quick n Easy Vegan Burger is the one for you. It takes less than 30 minutes from start to finish!
4.91 from 11 votes
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 3 serves
Calories: 231kcal
Author: SHU-CHUN

Equipment

Ingredients

Vegan Burger Patties

  • 1 Tbsp Cooking Oil for cooking
  • 1 Cup Black Beans Canned, washed and drained
  • ¼ Cup Grated Carrot
  • Cup Scallion Green Part Only. Thinly Sliced

Seasonings

Added in the end

Toppings of Choice

  • ¼ Cup Sauce of choice Vegan mayo, BBQ, Chipotle or spicy sauce.
  • 3 ea Burger Buns
  • 3 ea Sliced Vegan Cheese
  • 1 Cup Lettuce
  • 1 ea Tomatoes
  • ¼ ea Red Onions
  • 3 pc Gherkin or Pickles

Instructions

  • 1. Grab a large mixing bowl and place 1 cup of washed and drained black beans into the bowl. Use a potato mashed to slightly mash up black beans( until no whole beans can be seen) for around 30 seconds. PS: cook frozen chips into the air fryer at the same time if needed.
  • 2. Add ¼ cup grated carrot, ⅓ cup thinly sliced scallion(green part only) and all the seasonings( light soy sauce, vegan BBQ sauce, vegan oyster sauce, Dijon mustard, Garlic powder, Onion powder, Smoked Paprika, Liquid smoke, salt and pepper). Stir and mix everything together.
  • 3. Add Rice flour, Psyllium Husk and Quick Oats into the bowl, use a spatula to mix all the ingredients together( around 2-3 minutes) until they form a dough-like mixture. P.S. the mixture should be a bit wet but not sticky. If sticky, add rice flour 1 tsp at a time, if too dry and falling apart, add water 1 tsp, and vice versa.
  • 4. Wet your both hands with water or oil, and shape the mixture into 2-3 patties. You can get three small patties(around 4 oz/ 110 grams) or two large patties( around 6 oz/ 160-170 grams) out of this recipe.
  • 5. Heat up a frying pan on medium-low heat with 1 tbsp cooking oil, and place the vegan burger patties into the pan, fry until the surface becomes golden brown.
  • 6. Flip the vegan burger patties, then place vegan cheese slices on the top of the patties and put the lid on and turn the heat to low. Vegan cheeses usually don’t melt well, so we want them warm and soft. (cold cheese doesn’t taste nice tho😥)
  • 7. While our Vegan Cheeses are warming up, heap up a pan on medium-high heat without oil. Cut the burger buns into halves and toast them until lightly colored then take them out.
  • 8. Assemble your burgers while the burger buns are still hot. Spread top and bottom bun with your sauce of choice. Top with your choice of burger fillings( lettuce, tomatoes, pickles, red onion), and more sauce if desired. Dig in while they are warm! Enjoy!🍔 (Note)

Video

Notes

(Note)- These vegan burger patties are perfect for the make-ahead. You can freeze them cooked or uncooked in the freezer for at least three months.
When needed, take them out and let them defrost completely then cook. Sometimes I even shape them into balls to make for other dishes. ( with pasta bolognese, soup or make them into salad wraps or pockets for work lunch meals) They’re so handy for quick meals!

Nutrition

Calories: 231kcal | Carbohydrates: 38g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 613mg | Potassium: 386mg | Fiber: 12g | Sugar: 5g | Vitamin A: 2213IU | Vitamin C: 4mg | Calcium: 66mg | Iron: 2mg