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Easy Fried Squash In Air Fryer

This fried squash in air fryer recipe only takes 15 minutes to make with 5 pantry ingredients! Cooking veggies to perfection is not always easy. But if you have an air fryer, that’s a different story! 

air fry delicata squash

These fried yellow squash bites make an effortless side dish or appetizer. You can serve them at family barbecues, thanksgiving dinners, or friends gatherings.

You can make this recipe with different vegetables as well. And by adding a different spice you change the dynamic of the dish. Plus, you can serve this sweet or savory up to your preference. 

Well, so, how to make it? Coat your diced squash in a little oil and air fry – it’s really that easy!  These air fryer butternut squash bites are too good to miss! 🤗

Fried Butternut Squash In Air Fryer – Why You’ll Love This Recipe

air fry yellow squash
  • It’s a simple snack that only has 5 ingredients. Most of which are already in your kitchen.
  • These can also be served as an easy side dish or appetizer.
  • Cooking time is also fast. This is great when you need something quick.
  • You’ll use less oil by air frying.
  • You can also use this easy recipe for other vegetables found in your backyard garden, like carrots, and asparagus, or air fryer zucchini.

Ingredients For This Air Fryer Squash

air fried butternut squash

How To Make This Air Fryer Squash Recipe

frying squash recipe
  1. Slice the squash into cubes and place them in a bowl.
  2. Chop the garlic finely and add it to the bowl with the squash slices. Season with salt and ground black pepper. Toss.
  3. Drizzle olive oil and mix, coating everything.
  4. Arrange the squash in a single layer in the Air Fryer basket. Cook the squash for 15 minutes at 400 degrees F. Pierce a piece of squash with a fork to check doneness. If it goes through easily the squash is done. Do this in batches until all are cooked. Serve warm with maple syrup in a small bowl as a dip. (* optional).

Tips, Variations, And Substitutions

acorn squash air fryer

🎃 Garlic powder – If you want a more savory, garlicky snack then sprinkle this as well when you season your squash.

🎃 Onion powder – This is a great combination with garlic powder and will give you a sweet oniony taste.

🎃 Vegan parmesan cheese – For a cheesy element, add this to this recipe as well. This will also crisp up in the air fryer too.

🎃 Paprika – For a smoky flavor and an attractive red color, you may also use paprika to spice up your air fried squash.

🎃 Panko or plain breadcrumbs – You can also cover your squash with breading. Adding breadcrumbs will allow you to get crispy diced pieces. Plus breaded squash also looks appetizing.

To do this, you must set up a breading station. 3 separate plates of starch sprinkled with spices and flavorings (like flour or cornstarch), flax egg, and bread crumbs. Coat the squash cubes in each of the plates.

Apply cooking spray to the basket and air fry. Leave enough space to allow the heat to circulate. Adjust the cooking time until they turn golden brown. This makes a great side dish as well.

🎃 Red pepper flakes – You can add this as a garnish to your squash. It will give a little bit of heat and is another way to enjoy this recipe. The amount depends on personal preference.

🎃 Oregano – Add this to make your squash more aromatic and savory.

🎃 Vegan aioli or mayonnaise – These two are used as dips. Aioli has a bold garlic taste while mayo has a tangy flavor. Both will add a creaminess that will complement the squash. Choose your preference.

🎃 Avocado oil – You need to use oil with healthy fat that can withstand high temperatures. Avocado oil is the best choice for that.

These tips will also work well on zucchini chips.

How To Store Easy Fried Squash In Air Fryer

If you have any leftovers, you may transfer the squash into an airtight container in the refrigerator. This will extend the shelf life of the vegetable and will keep it from getting contaminated.

Other Air Fryer Recipes You’ll Love

23 yellow summer squash recipes – 23 vibrant and delicious summer squash recipes that celebrate the season’s sunny flavors and bring a burst of color to your dining table.

Vegan Zucchini Fritters – Thanks to a viral video on TikTok, these fritters are taking the culinary world by storm. This dish is an amazing addition to any diet and is packed with flavor. 

Air Fryer Smashed Potatoes – It’s the most energy and time-saving way for twice-baked jacket potatoes. We will never grow tired of coming up with new ways to cook our favorite golden spud. 

Air Fryer Hashbrowns –  It’s a healthier way to cook your favorite breakfast item without the unwanted fat. 

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butternut squash air fryer

Frequently Asked Questions (FAQS)

1. How To Reheat Squash In The Air Fryer?

You may drizzle about half a tablespoon of oil on the squash then fry them again at 400 degrees in the air fryer for 3 to 5 minutes.

2. Are There Different Ways To Cut Squash?

You can cut the squash into fries or slice them thinly to make chips.

3. How To Make Squash Crispy And Not Soggy Or Mushy?

The best way to make your squash crunchy is to ensure that the Air Fryer is preheated properly. Then season everything with salt to extract moisture. With this, you’ll end up with golden crispy squash.

air fry yellow squash

Air Fried Butternut Squash (15 Mins Only!)

Savor the rich, caramelized sweetness of Air Fried Butternut Squash in just 15 minutes, a quick and hassle-free way to enjoy this fall favorite.
5 from 5 votes
Print Rate
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 people
Calories: 130kcal
Author: SHU-CHUN

Equipment

Ingredients

  • 2 cup butternut squash peeled and half inch cubed
  • 2 clove garlic minced
  • 1 tbsp olive oil
  • ¼ tsp salt
  • ¼ tsp black pepper

Instructions

  • Peel the squash and cut it into half-inch cubes and place them in a bowl.
  • Chop the garlic finely and add it to the bowl with the squash cubes. Season with salt and ground black pepper.
  • Drizzle olive oil over the squash and toss to combine well.
  • Arrange the squash in a single layer in the Air Fryer basket. Cook the squash for 15 minutes at 400 degrees F. Pierce a piece of squash with a fork to check doneness. If it goes through easily the squash is done. Do this in batches until all are cooked. Serve warm with maple syrup in a small bowl as a dip. (* optional).

Notes

If you have any leftovers, you may transfer the squash into an airtight container in the refrigerator. This will extend the shelf life of the vegetable and will keep it from getting contaminated.

Nutrition

Serving: 1person | Calories: 130kcal | Carbohydrates: 18g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 297mg | Potassium: 508mg | Fiber: 3g | Sugar: 3g | Vitamin A: 14884IU | Vitamin C: 30mg | Calcium: 74mg | Iron: 1mg

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